Discover how to finally lose the weight for life with a realistic do-able plan!
In The Diet Puzzle, I will show you how I (just a normal guy) was able to lose 50 lbs. in just 5 months. I will teach you what I learned about my unhealthy eating habits during this time in my life.
I have been on every diet known to man and I found out that counting calories, fat grams, carbs, or going to meetings, or buying frozen prepared meals is just not sustainable for life! I HAD to figure out some way to sustain a HEALTHY way of eating for the rest of my life!
The method I’ve found has been the single best thing that has ever happened to me as far as ending my yo-yo dieting. This book will revolutionize the way you see food and help you lose those unwanted pounds once and for all.
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I am just a guy who got sick of being overweight! I was afraid I wouldn’t live to see my grandkids, so I decided to make a change. I cut hair for a living, but since I started dropping pounds, my friends and family kept asking me what I was doing. That’s why I decided to write this book.
I have been married to my lovely wife since 1991. She and I have three awesome kids who are mostly grown. I love to play golf, karaoke, and hang out with my family. We enjoy vacations on the beach and weekends at the lake.