You’re about to discover how to use methods that help you to see life in a different way. In this book, I know that I won’t be there to give you the encouragement you may feel you need. However, from my experience, I know that the tools I will give you within the pages of this book are all that you need to overcome that anxious feeling that you might experience every day of your life.
The exercises in the book will help you not only to gain confidence, but to be able to feel happier and be able to socialize on equal terms with others. You have it in you to do that. I am confident that you have because people who are willing to try these methods always get good results. Put the past behind you and open the pages to a new beginning. Now is the only time that matters
Here Is A Preview Of What You’ll Learn…
Why you have self-esteem issues
The power of Volunteerism
Why you are afraid to Socialize and how to overcome this fear
Negative Talk versus Positive Affirmation
How breathing can help you
Much, much more!
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Tracy Johnson has been suffering with self-confidence issues linked to being over-weight most of her adult life. She has proudly overcome her weight issues and now focuses on helping men and women lose the weight they want and build their self-esteem in the process.