Smoothie is a very convenient drink for the ever-hurried inhabitants of cities, because it can be drunk on the go. In addition, protein shakes for weight loss is very useful, because all vitamins and trace elements from vegetables and fruits are stored in smoothies, and plant fibers load the stomach with work. That is why slimming smoothies are often used. Weight loss smoothies exclude sugar, ice cream, chocolate. If you are interested in smoothies for weight loss, choose recipes with the least caloric fruits: apples, plums, kiwi, etc. Try not to use a recipe with milk for a dietetic smoothie, it is better to add yogurt or fat-free yogurt. It is important to note that the diet on smoothies does not exclude at least one reception a day of solid food, since it is still useful to our intestines.
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My parents had a restaurant, and from thirteen or fourteen I knew that I would be a cook. I can do whatever I want, I have complete freedom, but for a chef it’s very important. I have been cooking since I was 13 years old – frying potatoes, doing some trivial things. And I always knew more than my friends. However, I built a further career consciously. Even while studying, I realized that I prefer cookery to the confectionery business. Then she worked with Japanese and Mexican cuisines. Now I’m actively learning Italian cuisine. I cook pasta with mild cheese and basil pesto sauce. People are surprised when they try it. But it’s very tasty. I do not regret spending time preparing food. I chose the cook’s profession, because he always liked delicious food. I never get bored when I cook checked or come up with new dishes.