Smoothies are a huge trend in the world of healthy eating. Why? Because they’re quick, simple, healthy and fun. Seriously, you can get very creative with smoothies. Or not. It’s totally up to you. You also don’t need any special equipment – for most smoothies a classic cheap smoothie maker (or even a hand blender) is enough.
There are an infinite number of smoothies, you can mix pretty much everything. As long as it has fruit or veggies as a base, you can call it a smoothie. You can start with the simple ones like mixing banana with spinach, or you can experiment a bit more and add soy yoghurt, plant-based milk, or even nuts and seeds.
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My parents had a restaurant, and from thirteen or fourteen I knew that I would be a cook. I can do whatever I want, I have complete freedom, but for a chef it’s very important. I have been cooking since I was 13 years old – frying potatoes, doing some trivial things. And I always knew more than my friends. However, I built a further career consciously. Even while studying, I realized that I prefer cookery to the confectionery business. Then she worked with Japanese and Mexican cuisines. Now I’m actively learning Italian cuisine. I cook pasta with mild cheese and basil pesto sauce. People are surprised when they try it. But it’s very tasty. I do not regret spending time preparing food. I chose the cook’s profession, because he always liked delicious food. I never get bored when I cook checked or come up with new dishes.