Smoothies-a thick drink, the main ingredients of which are crushed blender berries and fruits; sometimes it is added ice, juice, milk, yogurt, nuts, honey and even eggs. Today, there are many varieties of smoothies, among which everyone will be able to choose what is right for him (to taste; depending on the goal: weight loss, healthy lifestyle, quick and delicious Breakfast or lunch). As ingredients for smoothies, you can use your favorite fruits, berries, vegetables. And in the finished drink in the same form stored all vitamins, minerals, and plant fibers, so the smoothie is not only pleasant to the taste, but also very useful.
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I have grown fond of cooking since childhood and now I work in a restaurant as a cook. In each recipe, I invest a part of my soul. I can call my work a real art. Most of the invented recipes I put in different books with detailed descriptions. I represent the kitchen, the basis of which is the love of good food, to the food that gathers people close to the Sunday table, the food that makes you languish in anticipation of the pie from the oven, the food that remainsin your memory for a long time.