Running gives you the time for yourself, in which you can think about the day’s activities and try to relieve your mind of the burden of professional life. Running is not just a mind refresher for the office going lot but also for stay at home moms and children alike.
It doesn’t matter which walk of life you belong to, running helps to lighten yourself just the same. It can be a sport for teenagers, a healthy “me time” for moms and a mind opener for burdened professional people. Making running a part of your daily routine makes you think about the difficulties and challenges of life in a more positive way. This book explains how running can help you be free mentally while being all toned up physically. That’s not all about the benefits of this sport, let us start the book and have a deeper view of it.
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Ian is an inspiring publisher&writer who was born in Romania a country located in East Europe. He began his career as a publisher/writer in spring 2013 but had taken a break due to a spinal cord surgery. Later after he had recovered he signed up for volunteering work in helping people with paraplegic disability caused by spinal cord injury. Before the surgery he was active in a lot of sports like kickboxing, running and weight training but after the surgery he focused more on mild running.
One of his accomplishment is the lost 36 kilograms of weight in only 9 months through vigorous exercising and discipline eating but most important the realization that once you set something in mind it is almost impossible not to succeed. He used to say “I like all the people who push themselves to the limit and survive in overcoming adversity”. The people that he looks up to are Friedrich Nietzsche, Galileo Galilei, Charles Darwin, Malala Yousafzai, George Orwell, Nick Newell, Kortney Clemons, Katy Sullivan and Albert Einstein which marked him profoundly in the way they think and act.
He is a person with a sense of humor and refuses to give in to anything that life throws at him. His personal motto is “What doesn’t kill you makes you stronger”. He is open to any conversation with any kind of people he meets on any subjects. He loves to write to inspire others and when he does it he writes anything that came into his mind, he is a unique writer as he likes to incorporate many insights in his writing.
He is always up to trying something new and different and to improve himself. Now he is considering writing and publishing about various topics. During his free time he would go to the central park to take a stroll and just to watch people there spending time with their family ,he also enjoys a good reading and listening to music.
You can visit him at http://pipublisherinc.com/about