If you’ve tried out almost each and every diet available but you still experience weight problems, then you’ve been making use of the inappropriate approaches all along. The “No More Diets” delivers an effective yet impressive diet approach that you are able to apply for all of your life. Experience a healthful and energetic lifestyle through taking the essential steps to improve your diet and habits. In this book, you’ll be familiar with the healthy foods that you must always have in your home.
You’ll also discover delightful, satisfying, nutritious, and easy recipes. Don’t forget that weight gain is usually the effect of eating bad kinds of food. With the help of this guide, you’ll no more need to experience food cravings and consequentially, food binges. Alternatively, you’ll be adding nourishment to your body with nutrient-loaded calories that will keep you full and enable you to get to the healthy and balanced weight that is fit for your body.
The aim of this book is to inspire you to change your life and have a better look at it and specifically explains:
This book includes all that you need to stay physically and mentally active without leaving your favorite healthy foods that not only good in taste but also supply an ample number of essential nutrients. This book emphasizes the importance of healthy eating that encourages to eat a variety of colorful healthy foods and to live mindfully.
Healthy recipes that provide you all essential nutrients required for proper mental and physical growth.
It contains a short but detailed information about skipping healthy and natural foods. (like) Skipping healthful fats, protein and carbs has weakened our immune system and is affecting our mental & physical health.
You will find a set of solid evidence about healthy eating and the dangers of strict eating in this book. (like) Enough solid evidence provided by researchers that consuming all healthy foods containing healthy fats, carbs, proteins, minerals, and vitamins is the only way to live longer and healthier has illuminated the importance of healthy eating. The results of medical research about eating all healthy foods have changed or wipe out the idea of strict eating.
You will also find easy to follow recipes containing healthy nutrient rich ingredients along with detailed meal plans. It contains a large part of fundamentals of healthy eating. You will learn how to live easy and how to get rid of tortuous strict diets.
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Jane Price was born and raised in Eastern Europe. She grew up in an extremely close-knit family with one sister, Irene, and her parents. She was also fortunate to have her extended family living close by.
When she was ten years old, her grandmother showed her how to use natural remedies ease the symptoms of a cold. From that day on, she developed a deep love, and a passionate interest in diet, natural remedies, nutrition, and wellness. She learned everything her grandmother had to teach her and began learning even more on her own.
This is Jane’s first foray into authorship. She was recently inspired to share her knowledge of these topics after she overcame an unexpected health challenge by using a combination of healthy diet, and natural remedies.
Even before deciding to write, Jane always knew it was her destiny to help people live their best lives by using the gifts given to humanity by nature. She strongly believes that everything we will ever need to heal ourselves already exists in the world. All we have to do is embrace nature.
Jane’s goal is to inspire others to help themselves and add value to their lives, by sharing all of the knowledge and experience she has gathered about diet, nutrition, and natural remedies over the course of her lifetime and hopes to reach as many people as she can, in every corner of the world.
Jane believes that everyone can reach an optimal level of health, and achieve the body they desire through proper diet and the use of natural remedies. She strongly believes that her clear, simple, concise way of writing will be a great asset to those looking to change their lives for the better.
She believes in continuous education and spends as much time as possible researching, learning, and documenting information about diet and health. It is her goal to stay up-to-date with the newest developments in the natural health and wellness fields so that she can help as many people as possible.
If you’re looking for great information on how to improve your physical health and appearance, and on how to achieve your wellness goals through diet and natural remedies, Jane’s books are exactly what you’re looking for!
When she’s not writing or traveling throughout the world, she lives a quiet life in the country with her family. They are joined by their rambunctious Golden Retriever named Barney, and their quiet, yet demanding black Labrador Retriever named Jack.
In her spare time, Jane enjoys biking riding, hiking, swimming, astronomy, playing casual mobile games, surfing the internet, knitting, sewing, shopping online, taking long walks with her husband, and spending time with her friends and family.
Jane is also a huge fan of science fiction and an avid reader. She enjoys reading a wide variety of genres – romance, fantasy, and mystery. As well as watching great science fiction and fantasy television shows. Jane hopes to expand her writing to include fiction works in the future.
You can visit her at http://pipublisherinc.com/about