About Mediterranean Diet: Cookbook & Guide: 30 DAY MEAL PLAN, 90+ recipes for Breakfast, Lunch and Dinner! (Mediterranean Diet, Mediterranean Diet Recipes, Low Carb, Mediterranean Diet Cookbook) by vigor&belle:
vigor&belle is a lifestyle brand for healthy eating and beauty that can change the way you live your life. Its hard to eat healthy and well balanced meals with our busy, hectic lives and its hard to find a diet that can leave you actually full and satisfied after every meal. Within this cookbook you will find a 30 DAY MEAL PLAN! It contains delicious breakfast, lunch and dinner recipes everyday for 30 days following the Mediterranean Diet. The Mediterranean Diet is a diet that has been shown to help you maintain a healthy lifestyle, lose weight, and reduce your risk of heart disease, diabetes and more! The Mediterranean Diet is focused on eating vegetables, fruits, lean meats, oils, and nuts and avoiding sugar and processed foods.
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vigor&belle is a lifestyle brand with a focus on healthy eating and beauty trends. We believe in clean products and food that help naturally improve your health, life and appearance!