The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. A ketogenic diet plan is an effective way to lose weight and lower risk factors for disease. What’s more, the diet is so filling that you can lose weight without counting calories or tracking your food. When you lose your weight, your body becomes incredibly efficient at burning fat for energy. It’s a great diet for improving your health and wellbeing. Whatever diet you choose make sure increase your exercise, and eat plenty of nutritious vegetables for best results.
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My parents had a restaurant, and from thirteen or fourteen I knew that I would be a cook. I can do whatever I want, I have complete freedom, but for a chef it’s very important. I have been cooking since I was 13 years old – frying potatoes, doing some trivial things. And I always knew more than my friends. However, I built a further career consciously. Even while studying, I realized that I prefer cookery to the confectionery business. Then she worked with Japanese and Mexican cuisines. Now I’m actively learning Italian cuisine. I cook pasta with mild cheese and basil pesto sauce. People are surprised when they try it. But it’s very tasty. I do not regret spending time preparing food. I chose the cook’s profession, because he always liked delicious food. I never get bored when I cook checked or come up with new dishes.