Honey is famous for its natural properties that fight against a number of diseases. Using honey for different healing purposes is not a new thing. About 5,000 years ago, Egyptian physicians used to use it in different cures and compounds. Moreover, a research proved that it has been used in some other old practices from Indian Ayurveda and Chinese Medicine to Mayan Shamanism. In the last decade, there has been a great revolution in scientific research on honey as a medicine at research laboratories, universities and medical colleges around the globe.
Using honey in your daily life can reduce the risk of cancer, heart diseases, diabetes and can also help in reducing unwanted weight and body fat. Moreover, it also increases longevity. Raw and pure, unprocessed honey is a way healthier sweetener than simple sugar and fructose syrup. Honey is full of minerals, antioxidants and vitamins. How many calories does honey have? Only 21 calories per teaspoon.
Living an unhealthy life is not a good idea. Health is wealth. No matter how much wealth you have if you don’t own a good health. A number of fruits and nuts that we eat in our daily life are pollinated by honeybees. Such fruits and nuts are good for our health. Just imagine, if the fruits that are pollinated by honeybees are so beneficial, then how much beneficial the honey itself will be.
If you are tired of visiting doctors and hospitals, this guidebook is for you. You will learn different types of home remedies that can be prepared with the use of honey. Such remedies are going to help you in treating different diseases naturally. Different remedies cure different illnesses. However, you can use honey in each and everything that you eat or drink, it will make your meals and drinks healthier and tastier.
Knowledge is necessary before practicing something. What do you know about the history of honey and the types of honey? Without knowing about different types and their uses, you cannot completely gain benefit from honey. If you don’t know anything about honey, don’t be worried, this guidebook teaches each and everything from scratch.
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Ian is an inspiring publisher&writer who was born in East Europe. He began his career as a publisher/writer in spring 2013 but had to take a break due to a spinal cord injury. Later after he had recovered he signed up for volunteering work in helping people with the paraplegic disability caused by spinal cord injury. Before the surgery, he was active in a lot of sports like kickboxing, running and weight training but after it, he focused more on mild running.
One of his accomplishment is the lost 36 kilograms of weight in only 9 months through vigorous exercising and discipline eating but most important the realization that once you set something in mind it is almost impossible not to succeed. He used to say “I like all the people who push themselves to the limit and survive in overcoming adversity”. The people that he looks up to are Friedrich Nietzsche, Galileo Galilei, Charles Darwin, Malala Yousafzai, George Orwell, Nick Newell, Kortney Clemons, Katy Sullivan and Albert Einstein which marked him profoundly in the way they think and act.
He is a person with a sense of humor and refuses to give in to anything that life throws at him. His personal motto is “What doesn’t kill you makes you stronger”. He is open to any conversation with any kind of people he meets on any subjects.
He is always up to trying something new and different and to improve himself. Now he is considering writing and publishing about various topics but mostly on self-development. During his free time he go to the central park and take a stroll and watch people there spending time with their family, he also enjoys a good reading and listening to music.