This Ebook presents very simple, low costing home remedies for losing weight, which can be used in the home for preventive health care and well being.
The contents include 24 Teas, 13 Juices, 21 Foods and 42 Health Tips which will be very beneficial and effective.
Most of the items used are local things which you would either have at home in your kitchen cupboard or in your kitchen garden. If not they can be purchased from the local market or health store.
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Monica Sidoine S.N.H.S. DIP. Herbalism, Skincare Products. She is an Author, Lifestyle Educator, Medical Missionary, Certified Licensed Massage Therapist and a Lay Evangelist. . She holds a diploma in Herbalism and also Skincare Products from the School of Natural Health Sciences, UK and have done thorough training at Uchee Pines Institute in Alabama, U.S.A. She resides in ST. Lucia. West Indies
Mrs. Sidoine is the radio program host “Medicine From Your Kitchen Cabinet” which is been aired daily on Prayz FM 98.5 St. Lucia.
She has conducted many health lectures in St. Lucia, Dominica, Jamaica, Belize, Bahamas, Kenya and the U.S.A.
Other book titles by the author can be viewed on her home page.