If you want to learn how yoga can boost health + longevity, reduce stress + anxiety, and transform you into a calm + cool person… you need to read this book ASAP!
Author, health coach, and Tennessee yoga teacher Daniel Wallen wants to show you how to start a yoga practice at your own unique pace. Don’t let your mind make yoga sound hard. You don’t even have to own a yoga mat. Read “Do Yoga Every Damn Day” and discover:
• 5 Surprising Benefits of Doing Yoga
• 6 Yoga Philosophies That Changed Me
• 7 Things Mindful People Do Differently
• 12 Things You Need to Know about Yoga
• How Yoga Taught Me to Be More Positive
• How to Calm Down in Less Than a Minute
• What Stress and Zombies Have in Common
Daniel Wallen writes in a warm and inviting tone busy people can relate to. An Amazon reviewer observed: “Daniel has a way of making you feel like you’re in a coffee shop having a conversation with a friend, and his content just makes sense. His insightful humor and easy to implement techniques really make you think… “I can do this!”
“Do Yoga Every Damn Day” provides everything you need to learn how to do yoga at home. Please note this book is meant for beginners who think yoga sounds neat, but aren’t 100% sure how to start. Advanced yogis and yoginis would be better served elsewhere. Disclosure out of the way, Daniel also includes resources for readers who wish to deepen their yoga practice. Don’t delay. Get your copy today (free Black Friday 11/27).
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Daniel Wallen is a health coach, yoga teacher, business graduate, and bestselling author from the beautiful mountains of Tennessee.
As a formerly clumsy guy, he came to yoga in an effort to be more coordinated (it definitely helped)… but he later discovered yoga is more than a physical exercise. It is a deep philosophy that changed his life in profound ways.
Daniel’s work has been featured on popular websites such as Lifehack, Livestrong, Pakwired, Homegrown & Healthy, Do You Yoga, and the Personal Trainer Development Center. He is the writer of “Do Yoga Every Damn Day” and “Be Your Own Guru.” Visit www.thewallenway.com to read bite-sized blogs for busy folks who want to be fit, fierce, and fabulous.